Have you heard of the The Amen Clinic? I love to read books. I find that reading not only relaxes me but if it is something that I really like then I really can get a lot out of it. And this book is about Making a Good Brain Great just looks to be so incredibly interesting!
This book was written by Daniel Amen, MD who is a known authority on the brain and this book can not only make you smarter and healthier but also happier in just 15 days or less! Sometimes it is just the simple things like how to eat right. And things like how to protect your brain from toxic substances and injuries. Did you know that you can keep your brain strong by just doing mental workouts and even nourishing them with the correct vitamins. This book will also help you get rid of you negative thoughts which will help against stress and just make you overall a healthier and happier person.