Everything, Anything and Nothing » Muscle
 


Muscle
Posted on 11.19.12 by everything @

It takes 2 times as long to lose new muscle if you stop working out rather than it did to gain it. I need to get some muscle because my arms have always been bad. They are not fat but they are not tone. I think that most people out there would like to get more tone…not necessarily get more muscle just more tone to look good and fit and feel good too.


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